18 week customized program for the marathoner wanting to improve their personal best time. This plan works well for the athlete with 2 plus years experience and have run at least 1 marathon in the past. We break down our training principles to help you get the most out of this running plan. Also includes Camille’s nutrition thoughts.

When you purchase the plan, a detailed questionnaire will be emailed to you. This questionnaire will cover all the important information regarding your race goals, your present mileage and paces. Send it back, and we will develop you a customized plan in two weeks to meet these goals.

Any additional questions can be addressed via purchasing a 1 hour phone consultation.